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Ladies: Stay fit this summer
during an eight-week Fitness Bootcamp
at La Salle High School! Classes will be from 9 to 10 a.m. Tuesday
and Thursdays from June 5 through
July 26 at La Salle, 3091 North Bend Rd. This is a
women-friendly program held outdoors (weather permitting). Certified
instructor Sheila Chrisman leads full-body workouts, including
interval and strength-training sets, and participants can modify
intensity based on fitness level. Bring water bottle and exercise
mat or towel; if desired, bring light weights for additional
resistance. Cost is $40. Fitness Bootcamp will be limited to 75, so
register now at www.lasallehs.net/bootcamp. Credit cards accepted.
Questions? Send email to Sheila Chrisman at
freefireworks@live.com.
On
May 31st,
the Hamilton Service Center of Catholic Charities SW Ohio is
beginning an 8-week
Parenting Education Class
for Parents of Little Ones (up to 5 years of age) at the Hamilton
Service Center (140 North Fifth Street, Hamilton, OH). Classes are
held on Thursday nights. There is no fee for Butler County
residents and a one-time fee for non-residents ($60 for single; $80
for couples). To register, call 513-863-6129.
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